Lifestyle Counselling - Nutrition - Healthy Eating - Kids - Adults
In our fast paced society, our lifestyle choices are not always ideal. But these lifestyle choices have a large influence on our health. When addressing lifestyle, Naturopathic Doctors investigate the mental, emotional, physical, environmental and nutritional factors in your life to help you make the right choices to achieve balance and optimum health.

Stress management is definitely the key to attaining balance in your life. It may seem as if there is nothing you can do about your stress levels. The bills are not going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. The feeling of being overwhelmed is all too familiar and you feel like your life is spinning out of control.  Despite all of this, you can change your lifestyle and learn to manage your stress. 

Achieving balance is the optimal goal, with time for work, family, relaxation and fun. Naturopathic Doctors can help you manage your stress so that you can attain the balance you need to attain your goals and maintain optimum health.




Lifestyle Counselling - Naturopathic Doctor - Elmira Francinelli

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Dr. Elmira Francinelli, BSc., N.D
Doctor of Naturopathic Medicine

Holistic Health Clinic
2174 Major Mackenzie Drive
Maple, Ontario, Canada
L6A 3Y8

Tel: 905-553-9255
Fax: 905-553-9155